RSS Feed

Why Nature is Good for the Soul

Posted on

An awesome post by Janaline, with awesome pictures an thoughts.

Janaline's world journey

Cape Point Nature Reserve Just an hour’s drive from the bustle and buzz of downtown Cape Town lies a large and peaceful reserve: Cape Point – one of the most scenically spectacular parks in the whole of South Africa.

Being out in nature is not only good for your physical health, it is also very beneficial for your mental health. Have you noticed how grumpy people get in winter compared to their mood during spring and summer? I think it is because we don’t always get out into nature during winter and that this affects our mental health negatively.

Here are some reasons why nature is good for your soul.

( All of these photos were taken on a recent trip I went on to the Cape Point Nature Reserve. It is a rocky headland on the Atlantic coast of the Cape Peninsula, South Africa.)

1. Nature helps to center your mind

If we…

View original post 694 more words

I would love to hear from you

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

This site uses Akismet to reduce spam. Learn how your comment data is processed.

SacredCircleforWomen

A place for women to be and become

Keep it alive

A look at life, achieving good physical and mental health and happiness

Ritva Sillanmäki Photography

The world as I see it

Photos by Jez

Taking the camera for a walk!!!

tales told different

I saw the Angel in the marble, And I carved till I set him free.. Every story has an impact, each tale matters

Penny Wilson Writes

A Bit of Me in Every Key Stroke

The Art of Health

Lifestyle as Medicine

Mihran Kalaydjian's Official Blog

“You only live once, but if you do it right, once is enough.”

The Yellow Brick Ave

A journey of expression and compassion

kimbladeswriting

poetry and short stories

Pilgrimage Studio

A Journey of Spiritual Significance

As a Girl thinketh....

Love thyself for it's the only cure!

Prerna's blog

Speaking in a hundred silent ways

Picture Perfect Memories for life

Myriad memories frozen in time

A Journey Called Life ...

“Never forget that once upon a time, in an unguarded moment, you recognized yourself as a friend.” - E. Gilbert

Timeless Mind

All about self realisation, paranormal, dream interpretation and more

SacredCircleforWomen

A place for women to be and become

Keep it alive

A look at life, achieving good physical and mental health and happiness

Ritva Sillanmäki Photography

The world as I see it

Photos by Jez

Taking the camera for a walk!!!

tales told different

I saw the Angel in the marble, And I carved till I set him free.. Every story has an impact, each tale matters

Penny Wilson Writes

A Bit of Me in Every Key Stroke

The Art of Health

Lifestyle as Medicine

Mihran Kalaydjian's Official Blog

“You only live once, but if you do it right, once is enough.”

The Yellow Brick Ave

A journey of expression and compassion

kimbladeswriting

poetry and short stories

Pilgrimage Studio

A Journey of Spiritual Significance

As a Girl thinketh....

Love thyself for it's the only cure!

Prerna's blog

Speaking in a hundred silent ways

Picture Perfect Memories for life

Myriad memories frozen in time

A Journey Called Life ...

“Never forget that once upon a time, in an unguarded moment, you recognized yourself as a friend.” - E. Gilbert

Timeless Mind

All about self realisation, paranormal, dream interpretation and more

%d bloggers like this: